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What is Reiki?


Reiki is an ancient tradition of healing using the hands to transfer Universal Life Energy.  Universal Life Energy is the unseen energy that animates all living things.  If your life force is low, or restricted in its flow, you will be more vulnerable to illness; when it is high and flowing freely, you are less likely to get sick.  Life force or life energy not only animates the body, but is also the primary energy of our emotions, thoughts and spiritual life.  The practice of Reiki, or sharing the Universal life force energy is used to enhance and support the innate, natural healing processes of body, mind and spirit.  Transferring Reiki adds Life Force and assists in opening and balancing the flow of energy in the whole system of the recipient.

What to Expect- 

            A Reiki session takes about an hour.  Time may vary to meet your needs. The practitioners’ hands are placed on or near the body in the Reiki positions to transfer the energy. Recipients are most often lying down relaxing. Relaxing music may be played. Clothing does not need to be removed. It may be helpful to remove watches and jewelry. Recipient may feel energy as it is received or may feel nothing.

Physical, emotional, mental or spiritual responses may occur i.e.  physical sensations, emotional release, realizations, visual experiences etc. Reiki balances and vitalizes the system on all levels. Reiki is most often very deeply relaxing.

An open and receptive heart and mind is helpful in receiving the full benefit of treatment, although no particular belief is necessary for Reiki to work.


Why Reiki?

Reiki compliments and supports any other form of therapeutic or medical treatment.  It may be beneficial for all types of problems including disease and injury, aches and pains, mental/emotional stress, high blood pressure, relationship stress, insomnia, addictions, and much more. Reiki treatments give a boost to the flow of life force in the system so necessary for optimal health on all levels.

Dr. Mikao Usui, a Japanese Christian educator, in his spiritual search for true healing, rediscovered the key which led to the recovery of this tradition of healing in the 2,500-year-old Sanskrit Sutras.  This took place at the end of the 19th Century.  Dr. Usui subsequently worked with and taught this system called Reiki.  Reiki has been carried on and developed over the last century by highly dedicated teachers and practitioners.

Pilates of Hawaii 808-895-8002 























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